Yoga practice with your baby . This class will include your baby into the yoga practice and promote bonding through infant massage. Classes are designed for babies 6 weeks to 3 years old. All caregivers welcome.

Classes held on Wednesday’s from 11:00 a.m. to 12:00 p.m. from November 11 to December 16

Benefits

• Yoga Moms meet new moms & ease any new mom jitters

• Yoga is TLC for you and your body

• Yoga is a healthy and playful activity to help new moms bond with their child

• Yoga helps babies develop motor/sensory skills, aids in digestion, and promotes a healthy sleep cycle.

What to Wear/Bring: Comfortable apparel / bring your own mat and/or a Boppy or firm pillow for smaller children

Teacher: Christy Vawerchak-E-RYT200, Pre and Post Natal & Kids Yoga Certified.

Cost: $75 for Full Series */ $20 Drop in

*Series will be prorated if joining after start date.