Since the beginning of time laughter has been known to bring healing and joy into one’s being.  Science has proven that laughter causes physiological and biochemical changes in the body.  Yes, we laugh at jokes and comical events but the laughter is not always sustainable.

Join Joyti for this fun filled workshop by trying out different types of laughter, but this just may be a whole different level of laughter you might experience.  You will learn to laugh for no reason at all, sustain the laughter, feel the joy, and use it as a tool to uplift you in difficult times. And finish the session with a Yoga Nidra.

There are many, many scientific benefits of laughter but here are some of them:

1.     Helps blood circulation

2.     Higher intake of oxygen

3.     Elimination of excessive carbon dioxide which is retained in the lungs in the residual air

4.     Relaxation

5.     Mood lifter

Investment - $25 In-Studio / $20 ZOOM

Register here today. In-Studio & ZOOM Available.